Monday, June 13, 2011

Lightening the mood....

Since my last post was a little heavy, I'm writing again tonight about something very light: Air. Specifically, air bubbles found in cakes, muffins, and biscuits. I read a post earlier today on Whole New Mom about making your own baking powder, and the professional baker in me had to put in his two cents... and another two cents... and well, here I am writing a post about chemical leavening agents. :-)

One of my favorite classes during my culinary training was baking techniques, as it was a marriage of visual creativity, balance of taste, and chemistry. All things that I have natural passion towards - even the chemistry. And that's where baking powder comes in.

Baking soda is where it all starts actually. It works by producing carbon dioxide when an acid is present - heat and moisture speed this process way up. Common ingredients that have an acid component present enough to react with baking soda include:

  • buttermilk
  • molasses
  • brown sugar
  • chocolate
  • cocoa powder
  • honey
  • citrus juice
  • vinegar
At my job as a bakery supervisor, I had to get creative with recipes on several occasions when certain key ingredients ran out.... like baking powder. I suppose I should reveal here, that baking powder is simply baking soda with the addition of a white powdery acid - cream of tartar (and also contains some starch to prevent clumping).

So, when I was making chocolate chip muffin batter at 4:00 in the morning one cold January day and found we were out of baking powder, I naturally grabbed the baking soda and an empty container that once held cream of tartar.... huh. For some reason instead of simply making a muffin batter that didn't require baking powder, I struggled through my sleepiness to remember the aforementioned information I had learned so long ago in a bake lab.

I ended up using brown sugar instead of white sugar and instead of baking powder used half that amount of baking soda. Then I crossed my fingers and tried desperately not to fall asleep. And it worked! Not only did the muffins rise, but they had a delicious hint of butterscotch flavor about them.

You might not want to use baking powder because of the cornstarch, or because many brands contain aluminum, or maybe you just ran out... The reality is this: Baking is much more flexible than most people assume. I rarely measure anything, and my cakes, tarts, and cookies almost always turn out....albeit with little consistency :) but that's part of the magic and charm.

Anyway, with a little know-how about how ingredients react to each-other and assumptions of how they will react under heat, baking can be as intuitive as steaming rice. Baking soda just needs an acid to become baking powder. There you have it. Perfect muffins ever time. :) Almost.

1 comments:

  1. I read where you commented on that gal's site about baking soda substitutions. Us autoimmuners need to avoid corn and fermented products like vinegar and Cream of Tartar.

    I just called Arm and Hammer for the second time to get a straight answer from them about using maybe lemon juice or applesauce or some other acid and what is the ratio of acid to baking soda. They haven't a clue. So much conflicting info online...some say one part acid to two parts baking soda...then some say the reverse. Arrgh!

    I am trying to make a autoimmune friendly cake we can have on rare occasions since we live in food Sibera most of the time.

    I have read you should add the baking soda last and stick it in the oven asap. I am also thinking about using a 7" spring pan in a pressure cooker with foil on top of the cake pan to get more rise out of it. Steaming it.

    I am attempting to put together these ingredients but still not sure how much of each to use.

    ? White Rice Flour
    ? Sweet Rice Flour
    1/2 t. vanilla powder or fresh vanilla seeds
    baking soda
    lemon juice or applesauce
    tapioca starch
    3/4 c. coconut oil
    1 1/4 c. sugar
    1/1/4 c. water
    1 T. cinnamon
    1 t. nutmeg
    2 c. shredded carrots
    1/2 c. chopped walnuts

    Want it to be big enough to fill 9 x 13 pan or two 7 inch spring cake pans. My guess is the flours will have to be a little more than two cups total. I have also read the rule of thumb for baking powder is, for every cup of flour you need to use 1 t. of baking powder. So in this case I would need a substitute equivalent to 2 t. of baking powder?

    Following this diet is difficult but cooking it is a logistical nightmare for us autoimmuners.

    You can email me at paleoautoimmunerecipes atgmail.com. I took my blog down since so many stole my posts and redirected traffic. I gave up. My birthday and my youngest daughter's birthday is this month and I wanted to make something we all can eat since we have so many food in tolerances. Thanks for any insights you can provide or refer me to any books.

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